Hip/Knee Replacement Rehab
Our Rehab Services Are Located Throughout Illinois
At Rosewood Care Centers, we use a full spectrum of customized treatment services to meet the needs of a patient who needs hip/knee replacement rehabilitation. Our rehab programs highlight the importance of regularly exercising to restore strength and mobility to your knee/hip. This will allow a gradual return to everyday activities to ensure a full recovery after surgery.
Knee Replacement Rehab
The following exercises will help increase circulation to your legs and feet, which is important for preventing blood clots.
- Quadriceps Sets
- Straight Leg Raises
- Ankle Pumps
- Knee Straightening Exercises
You may experience knee pain or swelling after exercise or activity. You can relieve this by elevating your leg and applying ice wrapped in a towel. It is important to continue your exercise program and increase activity gradually; your goal is to regain strength and function.
If you experience any problems or excessive pain contact us or your doctor immediately.
Hip Replacement Rehab
The following exercises will help increase circulation to your legs and feet, which is important for improving strength, hip movement and preventing blood clots.
- Ankle Pumps
- Ankle Rotations
- Abduction Exercises
- Standing Hip Abduction
- Hip Extensions